Contents Introduction to Menopause in Ayurveda What to avoid during Menopause - Foods - Activities - Habits Diet changes for Menopause...

Calea Zacatechichi, often referred to as "Dream Herb" or "Leaf of God/Hoja de Dios", is a powerful plant with a long history of use in...

Rivina humilis, commonly known as Dog Blood Bush or pigeonberry, is a plant with a rich history of traditional use, particularly in the...

Introduction Butterfly pea, scientifically known as Clitoria ternatea , is a vibrant blue flower native to Southeast Asia that has...

Soursop , scientifically known as Annona muricata , is a tropical fruit that has been revered for centuries in various traditional...

Exploring the history and uses of the sacred Blue Lotus Flower