iambeyondhealthAug 298 min readThe History and Benefits of Butterfly Pea: A Deep Dive into Ayurvedic Properties, Skincare, and Culinary UsesIntroduction Butterfly pea, scientifically known as Clitoria ternatea , is a vibrant blue flower native to Southeast Asia that has...
iambeyondhealthAug 98 min readThe History and Benefits of Soursop Leaves: Ayurvedic Wisdom and Modern ApplicationsSoursop , scientifically known as Annona muricata , is a tropical fruit that has been revered for centuries in various traditional...