(Berry) 540g Vegan Electrolyte Hydration Powder Drink (For Gym/Sports/Workout)
Hydrate Berry Flavour Electrolyte Hydration Drink Mix
- Weight: 540g
- Servings: 45
- Flavour: Berry
- Series: Sports Series
- Suitable for: Vegan & Vegetarian diets, Halal, Gluten-Free diets, Soy-free diets
Part of our Sports Series, Hydrate is a berry flavour drink mix, which contains an electrolyte and carbohydrate blend designed for rapid hydration. It is suitable for use before, during, and after exercise.
- Rapid Hydration: Formulated with an electrolyte and carbohydrate blend to ensure quick and efficient hydration.
- Great Taste: Delicious berry flavour that makes hydration enjoyable.
- Easy to Mix: Simple to prepare, ensuring you can hydrate quickly without hassle.
- Gentle on the Stomach: Designed to be stomach-friendly, making it ideal for use during intense physical activity.
Why Hydrate?
Maintaining hydration, especially during long periods of exercise, can be very difficult. Ensuring you stay hydrated is not only necessary for your body to function correctly, it is also fundamental for endurance, performance, and focus. In fact, a loss in hydration of just 2% equates to a 10% loss in performance.
The Science of Hydration
When exercising, our bodies lose fluids through perspiration. This not only depletes water levels but also essential minerals (electrolytes) such as potassium, chloride, and sodium. Hydrate drink mix contains a balanced electrolyte blend to replenish these vital minerals and maintain hydration.
Benefits:
- Enhanced Endurance: Carbohydrate-electrolyte solutions contribute to maintaining endurance performance during prolonged exercise.
- Improved Water Absorption: Enhances the absorption of water during physical activity, ensuring optimal hydration.
Usage:
- Before Exercise: Prepare your body for the workout ahead by ensuring it is well-hydrated.
- During Exercise: Maintain hydration levels to support endurance and performance.
- After Exercise: Replenish lost fluids and electrolytes to aid in recovery.
Ingredients:
Maltodextrin, Acidity regulator (Citric acid), Electrolyte combination (Trisodium Citrate, Sodium Chloride, Potassium Chloride), Flavouring, Colour (Natural Grape Skin extract powder), Sweetener (Sucralose).
Ensure you stay hydrated and perform at your best with Hydrate Berry Flavour Electrolyte and Carbohydrate Drink Mix. Perfect for athletes and fitness enthusiasts who demand optimal hydration and performance.
Mix 1 flat scoop powder (12g) with 500ml of water.
Powder settles over time, so we recommend weighing the serving for the most accurate measure.
Ideal for use before, during and after exercise.
Per 12g Serving:
Energy: 37kcal
Fat: 0g
Carbohydrates: 9.3g
- of which sugars: 0.5g
Fibre: 0g
Protein: 0g
Salt: 0.5g
Vitamins & Minerals:
Potassium: 56mg (3% RDA)
Chloride: 174mg (22% RDA)
Sodium: 215mg (9% RDA)